How to Remove Paint With Sandpaper: A Step-by-Step DIY Guide

Removing paint from wood, metal, or plastic surfaces is a common DIY task that requires the right sandpaper and technique. Using sandpaper to strip paint can be efficient, cost-effective, and safer than chemical removers. This SEO-optimized guide walks you through how to remove paint with sandpaper effectively for different materials and projects.

Why Use Sandpaper to Remove Paint?

Sandpaper allows you to control the removal process without harsh chemicals, reducing fumes and environmental impact. It also smooths the underlying surface, preparing it for refinishing.

Best Sandpaper Grits for Paint Removal

• 60–80 grit sandpaper: Ideal for heavy paint removal on wood and metal.
• 100–120 grit sandpaper: For light paint removal and smoothing rough areas.

Step-by-Step: How to Remove Paint With Sandpaper

1. Wear protective gear: mask, gloves, and goggles.
2. Start sanding with 60–80 grit sandpaper to remove paint layers, using a sanding block or power sander if available.
3. Use steady, even pressure and sand with the grain on wood.
4. Switch to 100–120 grit to smooth the surface and remove remaining paint residues.
5. Wipe the surface clean before refinishing or repainting.

Tips for Safe and Efficient Paint Removal

• Use wet sanding to reduce dust when working on delicate surfaces.
• Replace sandpaper frequently to maintain effectiveness.
• Test on a small area before full removal to avoid damaging the substrate.

FAQs

• Is sanding better than chemical paint strippers? For small projects, yes—it's safer and less messy.
• Can I remove paint from plastic with sandpaper? Yes, but use fine grit and light pressure to avoid gouging.

Watch & Learn

Find the best coarse and medium sandpaper for paint removal at eQualle and learn more DIY sanding techniques on our blog.