How to Sand Painted Cabinets Without Removing Paint: Simple Steps for a Smooth Refinish

Want to refresh your kitchen cabinets without the hassle of stripping all the paint? Light sanding is the key to prepping painted cabinets for a fresh coat without removing existing paint entirely. This SEO-optimized, detailed guide shows you how to sand painted cabinets safely and effectively for a smooth, long-lasting finish.

Why Sand Painted Cabinets?

Sanding dulls the glossy surface so new paint or primer adheres well. It also smooths out minor imperfections, scratches, and brush marks from the original finish.

Best Sandpaper Grits for Sanding Painted Cabinets

• 150–180 grit sandpaper: Perfect for light scuff sanding on painted surfaces.
• 220–320 grit sandpaper: Ideal for smoothing between coats and final prep before repainting.

Step-by-Step: How to Sand Painted Cabinets

1. Remove cabinet doors and hardware for easier access.
2. Clean surfaces thoroughly with mild detergent and let dry.
3. Use 150–180 grit sandpaper to lightly scuff the painted surface—avoid sanding through the paint.
4. Wipe away dust with a tack cloth or damp microfiber.
5. Apply primer if necessary, then sand between coats with 220–320 grit.
6. Finish with your topcoat for a fresh, smooth cabinet finish.

Tips for Best Results

• Use sanding sponges or blocks for even pressure.
• Sand with the grain where visible.
• Always wear a dust mask and work in a ventilated area.

FAQs

• Do I need to remove all paint before repainting cabinets? No, light sanding is usually enough if the paint is in good condition.
• Can I use chemical deglossers instead of sanding? Yes, but sanding provides better adhesion and durability.

Watch & Learn

Shop quality sanding sheets at eQualle and get more cabinet refinishing tips on our DIY blog.