How to Sand Wooden Bed Frames for Refinishing (80–320 Grit)

Wooden bed frames combine function and design, but daily use and age can leave them scratched, faded, or dull. Sanding prepares them for painting, staining, or sealing, giving your bedroom centerpiece a refreshed look.

Why Sand Bed Frames?

Sanding removes old finishes, smooths scratches, and ensures new coatings adhere properly. It also restores the natural beauty of the wood grain for a professional-looking finish.

Tools You’ll Need

• Orbital sander for large flat panels
• Sanding sponges for spindles and curves
• Wet/dry sandpaper sheets (80–320 grit)
• Vacuum and tack cloth
• Protective gear: mask, goggles, gloves

Recommended Grit Sequence

• 80 grit: Removing old coatings and heavy wear.
• 120 grit: General smoothing after coarse sanding.
• 220 grit: Preparing bare wood for stain or primer.
• 320 grit: Final sanding for smooth, touchable finishes.

Step-by-Step Process

1. Disassemble the bed frame. Separate headboard, footboard, and rails for easier sanding.
2. Start with 80 grit. Use 80 grit (25-pack) to strip finishes and smooth rough areas.
3. Refine with 120 grit. Sand flat panels and edges with 120 grit (50-pack).
4. Prep with 220 grit. Smooth all components using 220 grit (100-pack) before applying paint or stain.
5. Finish with 320 grit. Lightly sand spindles, rails, and panels with 320 grit (25-pack) for ultra-smooth surfaces.
6. Clean thoroughly. Vacuum dust and wipe with tack cloths.
7. Apply finish. Use stain, paint, or clear coat depending on your style.

Special Cases

For carved bed frames, avoid aggressive sanding with coarse grits—use sanding sponges or hand sanding for details. For painted frames, scuff sanding with 220 grit may be enough for repainting.

Pro Tips

• Always sand with the grain for consistent results.
• Use flexible sanding sponges for rounded edges and spindles.
• Apply even pressure to avoid uneven surfaces.
• Prime before painting to ensure long-lasting adhesion.

Aftercare

• Dust bed frames regularly with a microfiber cloth.
• Reapply protective finishes every few years for durability.
• Check joints and fasteners while refinishing for added stability.

FAQs

• Do I need to sand all the way to bare wood? Yes, if staining. For painting, scuff sanding may be enough.
• Can I sand by hand? Yes—hand sanding works well for detailed areas and spindles.
• What grit is best before painting? 220 grit provides the best adhesion for primer and paint.

Watch & Learn

Sanding bed frames restores beauty and extends furniture life. Stock up on coarse sheets, medium grits, and fine sandpapers to refinish your bed frames with confidence.